Interview: Aleyda Ortiz talks about her new Fitness Journey project

Aleyda Ortiz talks about Fitness Journey

Learn about her new project.

She also touches on Mi Casa con Telemundo.

MundoNow had the opportunity to talk with Telemundo host Aleyda Ortiz about her new project.

Now she will be able to get closer to her audience and give them health advice.

Aleyda has faced many challenges in her life and wants to motivate other people.

Her new project Fitness Journey seeks to teach people more about their physical and emotional health.

Remembering her past

PHOTO: Shutterstock

At this crucial moment in her life, beauty queen, presenter and influencer Aleyda Ortiz has made some significant changes.

Now she feels more fulfilled and happy with herself.

She wants to communicate with people by transmitting a positive message.

«I shared that I was chubby, it took me a long time to look the way people see me,» the Telemundo host began.

Aleyda Ortiz talks about Fitness Journey

PHOTO: Shutterstock

Aleyda Ortiz has undoubtedly dedicated years of work to get where she is and to feel good about herself.

However, for her, this path has meant «doing what you want» and «connecting with the audience» without losing her peace of mind.

Her goal is not just to entertain, but also to share a positive message with others.

With Fitness Journey, Ortiz hopes to normalize different sizes and help people feel comfortable with their weight and avoid starving themselves.

She wants to help everyone

PHOTO: MundoNOW

She considered keeping her own fitness journey private However, later she understood the need to spread her message about health.

«I wanted people not to think that it was something magical, for a long time I debated sharing it with everyone,» she said.

«I would like to share a little pill with you, the day I get the formula I will share it with you,» she said about wanting to help people lead a healthy life.

In this sense, Fitness Journey is not an initiative that focuses on looking good, which is what people usually think, but on traveling a path in the best possible way.

How did Fitness Journey come about?

PHOTO: MundoNOW

Aleyda was motivated to start this project because of everything she has experienced outside and inside television,

«The idea of ​​the complete opposite was born, the process is important to share because it is not perfect and that is important,» said Aleyda.

The influencer also said that she will try to motivate people — whether to eat healthier, get a new job, exercising, etc.

For her, it is important that everyone knows that a healthy life should not only focus on losing weight, but also on having peace of mind.

She gives advice

PHOTO: Shutterstock

Aleyda also shared that she completely changed her lifestyle — she didn’t just lose a few pounds.

She said that when she gets sick, she no longer stays in bed all day waiting to recover.

What she does now is «try to activate myself, go for a walk to clear my head» and thus have a different mentality.

She added that this new mentality has helped her recover faster.

En Casa con Telemundo

PHOTO: Shutterstock

Finally, Aleyda Ortiz talks about Fitness Journey and shared some details about working on the popular program En Casa con Telemundo.

Being part of this show has presented her with creative and professional challenges, but it has also brought hir gratitude and joy.

She also said that this is where the motivation to start her new project came from.

«Don’t think that you have to throw everything overboard,» she said, referring to the fact that people should lose motivation if they do not meet their goals.